coach on "The Biggest Loser," but the
results on the NBC weight-loss
reality show speak for themselves. In
a new interview with Health
magazine, where the 38-year-old
graces the cover flaunting her
incredibly toned abs, Michaels says
that she makes the show contestants
earn it. "If I'm taking time away from
my company and kids, you had
better show the f*ck up and mean
business. I would say I'm worse than
ever!" she said.
Alrighty then! In the meantime,
Michaels did say who she thought
had the hottest bodies in Hollywood,
all female musicians: Jennifer Lopez
("she looks crazy [good]"), Rihanna
("thick and curvy and sexy"), Beyonce
("that's a sexy body") and Pink ("I
gotta say Pink, because I helped
her.")
And while these four ladies have
personal trainers and intense
schedules that help them keep in
shape, it turns out that Michaels' top
diet trick is actually free. Yes, free.
"Stand whenever you can," she
advised. "Standing burns 1.5 times
more calories than sitting. Stand
when you're back at the doctor's
office, when you watch TV, even
when you work at your computer -- I
put mine on the kitchen counter. Just
stand."
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